Treatments
Relaxation Massage
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.
Deep Tissue Massage
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue through slow, deep pressure. It is especially helpful for chronic aches and pains.
Myofascial Release
Muscle-facia are tough membranes that wrap, connect and support your muscles. When myofacia becomes tight or twisted it can create dysfunction in normal muscle and joint movement. Very slow, superficial stretches lengthen the tissue.
Assisted Stretching
Lengthening our muscles and tendons promotes normal functioning of our joints. Together we work through slow, static stretches promoting flexibility and joint health.
Therapeutic Massage
Typical massages include various techniques to address body misalignment and shortened tissues.
